Hello and Happy St. Patrick’s Day! I’ve got a treat for you guys today: a Healthy Shamrock Shake recipe!

healthy shamrock shake

 I used to love the seasonal Shamrock Shake from a certain fast food restaurant.Oh my gosh – Shamrock Shakes! I’d forgotten all about those! I decided I had a new mission: create a healthy but still delicious version at home.



I set to work on the project yesterday, with a little bit of my moms help of course. The secret ingredient? Avocado!


Have you guys ever had avocado in a smoothie before?;)  Try it – avocado makes smoothies really creamy and awesome, and you can’t taste it. Adds some healthy fat to the mix, too!

Healthy Shamrock Shake

by fANNEtastic food

Prep Time: 5 minutes

A healthy, vegan variation of the popular fast food milkshake. Creamy and delicious!



Ingredients (makes 1 large or 2 small smoothies)

  • 1 cup Almond Breeze vanilla almondmilk (sweetened)
  • 1 very ripe banana
  • 1/2 teaspoon vanilla extract
  • 10 fresh mint leaves
  • 1/2 a ripe avocado
  • 1 cup ice


  • Throw all the ingredients into a blender and blend! Serve garnished with mint and a small shake of cinnamon, if desired.
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The smoothie was more green in person than it looks in these photos, but if you want to make it even more green, add a small handful of spinach to the blender. You won’t be able to taste it, I promise!


Enjoy – and have a wonderful day, my friends! Hope you’re wearing green. :)